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810 and weight loss results

Discussion in 'Cambridge Weight Plan' started by sammyzip50, 11 November 2011 Social URL.

  1. sammyzip50

    sammyzip50 Silver Member

    Posts:
    1,169
    Likes Received:
    21
    Start Weight:
    15st9.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    1st2lb(7.31%)
    Diet:
    8 Hour Diet/16:8
    Hi All,

    Would be nice to know what the usual or expected weightloss would be on the above plan?

    Thanks
     
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  3. Krissykat

    Krissykat Gold Member

    Posts:
    2,118
    Likes Received:
    8
    Start Weight:
    18st2lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    7st0lb(38.58%)
    Diet:
    Cambridge
    I have no idea what expected losses are as everyone loses at a different weight,
    my first week on 810 I lost 7lbs so I'm very happy with that :)
     
  4. SurreySuperTrooper

    SurreySuperTrooper Full Member

    Posts:
    419
    Likes Received:
    2
    Start Weight:
    13st5lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st2lb(1.07%)
    Diet:
    Slim & Save
    I think that Spangles posted some interesting info a while back regarding this. Not sure whether I remember correctly, but I think that is a difference of 2lbs a month?
     
  5. great things

    great things Gold Member

    Posts:
    5,984
    Likes Received:
    62
    Start Weight:
    17st7lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.27%)
    Diet:
    CD 810
    i can loose anything from 1.5lb to 4lb on this plan. no strict rules when it comes to your body folks. :)
     
  6. Lara1986

    Lara1986 Gold Member

    Posts:
    2,983
    Likes Received:
    14
    Start Weight:
    12st0lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st9lb(13.69%)
    Diet:
    Exante and Exercise
    Hi all - I am starting 810 next Friday presuming I lose another 3lbs this week. I will come back and let you know how much I lose on it!
     
  7. This time its forever

    This time its forever Full Member

    Posts:
    317
    Likes Received:
    5
    Start Weight:
    136kg
    Current Weight:
    69kg
    Goal Weight:
    70kg
    Lost(%):
    67kg(49.27%)
    Diet:
    Cambridge Diet
    I lose 3-4lbs a week, the first week I lost 11.9!
     
  8. Lara1986

    Lara1986 Gold Member

    Posts:
    2,983
    Likes Received:
    14
    Start Weight:
    12st0lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st9lb(13.69%)
    Diet:
    Exante and Exercise
    Wow that's brilliant
     
  9. Candlewix

    Candlewix Down boy!

    Posts:
    531
    Likes Received:
    10
    Start Weight:
    16st5lb
    Current Weight:
    15st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(8.3%)
    Diet:
    The Cambridge Diet
    Er...what's 810? Excuse my ignorance :confused:
     
  10. spangles

    spangles Bouncy Castle

    Posts:
    2,693
    Likes Received:
    27
    Start Weight:
    19st4lb
    Current Weight:
    12st5.5lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st12.5lb(35.74%)
    Diet:
    Cambridge Diet
    810is a plan with 3 CD packs a day, plus an evening meal made up of quite a large portion of lean protein, plus 45g of veg from a limited list.
     
  11. This time its forever

    This time its forever Full Member

    Posts:
    317
    Likes Received:
    5
    Start Weight:
    136kg
    Current Weight:
    69kg
    Goal Weight:
    70kg
    Lost(%):
    67kg(49.27%)
    Diet:
    Cambridge Diet
    Thanks :D:D
     
  12. This time its forever

    This time its forever Full Member

    Posts:
    317
    Likes Received:
    5
    Start Weight:
    136kg
    Current Weight:
    69kg
    Goal Weight:
    70kg
    Lost(%):
    67kg(49.27%)
    Diet:
    Cambridge Diet
    Oh yeah and good luck! xx. My CDC says that I lose more or just as much as others on SS or SS+, see how it goes. I havent tried SS or SS+ and I dont think I will, Im happy with my progress
     
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