Dione
Nearly a yummy Mummy
I thought i would start a little diary to try and keep me occupied.
I have so far lost 12lb in 3 weeks, which i know is an excellent result however i am far form happy at teh moment. I have moved up to 810 and find that eating a small meal is making me feel extremely hungry. I have upped my water to 3.5 - 4 litres a day but that hasnt helped either.
As of last week i have started running 1 mile 4x a week to take my mind off of things. This helps for a while then i start to crave again
My other problem is how i see myself. I am really unhappy with my belly area, its flabby and makes me feel sick!! When i was 1st on CD and i got to this weight i was over the moon and really happy with the way i looked so why dont i feel that way now??? I am concentrating so much on the areas that i am unhappy with, that i am no longer moticing the loss that i have had. All i do is put my hand on my belly and depresses me.
I dont understand why i am being sooo hard on myself. I should be proud of my loss so far and also to know that i am only 8lb off of target. I know that as long as i keep up the running and the diet then my belly will eventually tone itself.
I am in a bad plaec at the moment where i hate the diet, hate the way i look and just want to sit down eat a bowl of chips and be moody lol.
I have recently started thyroid tablets and also the injection pill so i am wondering if that is the problem with my hunger but that doesnt explain the doubt i have in myself. I hope things get better soon.
Im going to try my hardest to excercise adn stick to this diet and hope as the scales go down i will like myself again
I have so far lost 12lb in 3 weeks, which i know is an excellent result however i am far form happy at teh moment. I have moved up to 810 and find that eating a small meal is making me feel extremely hungry. I have upped my water to 3.5 - 4 litres a day but that hasnt helped either.
As of last week i have started running 1 mile 4x a week to take my mind off of things. This helps for a while then i start to crave again
My other problem is how i see myself. I am really unhappy with my belly area, its flabby and makes me feel sick!! When i was 1st on CD and i got to this weight i was over the moon and really happy with the way i looked so why dont i feel that way now??? I am concentrating so much on the areas that i am unhappy with, that i am no longer moticing the loss that i have had. All i do is put my hand on my belly and depresses me.
I dont understand why i am being sooo hard on myself. I should be proud of my loss so far and also to know that i am only 8lb off of target. I know that as long as i keep up the running and the diet then my belly will eventually tone itself.
I am in a bad plaec at the moment where i hate the diet, hate the way i look and just want to sit down eat a bowl of chips and be moody lol.
I have recently started thyroid tablets and also the injection pill so i am wondering if that is the problem with my hunger but that doesnt explain the doubt i have in myself. I hope things get better soon.
Im going to try my hardest to excercise adn stick to this diet and hope as the scales go down i will like myself again