Step 1 Sole Source 8lb of SS...

Discussion in 'Cambridge Weight Plan' started by Foo Fan, 14 March 2014 Social URL.

  1. Foo Fan

    Foo Fan Gold Member

    Start Weight:
    12st12lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st4lb(17.78%)
    Diet:
    CWP
    I've been struggling a little the past couple of weeks and not been stricken to plan so I've set myself a challenge....

    I am sticking to SS until I get to BMI 25... I have 8lb to lose until I get there!

    So today is day 1 of my SS challenge - wish me luck :)
     
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  3. Lizwhite29

    Lizwhite29 Gold Member

    Start Weight:
    15st1lb
    Current Weight:
    11st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st10lb(24.64%)
    Badges:
    Maintainer
    Good luck hun. You can do that in no time. X


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(
    Wk9 -STS :-( Again
     
  4. Kiwichan

    Kiwichan Silver Member

    Start Weight:
    13st5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st6.5lb(25.94%)
    Badges:
    Maintainer
    Diet:
    CD
    Best of luck!
     
  5. Foo Fan

    Foo Fan Gold Member

    Start Weight:
    12st12lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st4lb(17.78%)
    Diet:
    CWP
    Thanks guys!

    Day 2 off my SS challenge... 8lb to go until I get to BMI 25...

    I will than do step 2 for as long as possible ...

    In an idea world I would love to get to 8st 7lb (then I have a buffer of a couple of lb - I want to maintain under 9st)

    I am half way to my goal - I've lost 22lb - 22lb to go!!!!
     
  6. Foo Fan

    Foo Fan Gold Member

    Start Weight:
    12st12lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st4lb(17.78%)
    Diet:
    CWP
    Thanks guys!!!

    Day 2 off my SS challenge... 8lb to go until I get to BMI 25...

    I will than do step 2 for as long as possible ...

    In an idea world I would love to get to 8st 7lb (then I have a buffer of a couple of lb - I want to maintain under 9st)

    I am half way to my goal - I've lost 22lb - 22lb to go!!!!
     
  7. Foo Fan

    Foo Fan Gold Member

    Start Weight:
    12st12lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st4lb(17.78%)
    Diet:
    CWP
    Lost 4lb this week!

    Current weight 9st 11lb - (5lb to BMI 25)
     
  8. iwannabeslim1

    iwannabeslim1 Full Member

    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Soul Source
    Hi - how is it going? Are you still sticking to your challenge? I find challenges are a great way to stick to things and I seem to do better under pressure too :)
     
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