9lbs lost after 2 weeks

Discussion in 'Slimming World' started by Pilot, 29 March 2010 Social URL.

  1. Pilot

    Pilot Full Member

    Posts:
    67
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    Start Weight:
    19st6lb
    Current Weight:
    18st0lb
    Goal Weight:
    12st10lb
    Lost(%):
    1st6lb(7.35%)
    Diet:
    Slimming World
    Hi all,

    Just wanted to share my story, possibly bed time reading material as it may bore you LOL.

    Did the Slimming World diet a few years ago, then moved to Weight Watchers, now back on Slimming World after hearing about the Extra Easy Plan.

    Anyways, it seems to be working, I've lost 9lbs in total, 2 weeks in.

    I've completely changed my diet from take aways every single night to eating lots of fruit and vegetables every day, with lean meat and a variety of Pasta and Rice.

    I have semi-skimmed milk and 2 weetabix's for my breakfeast (Healthy Extra A+B). I'll add some super speed fruits in there too (Strawberries, Blueberries, Blackberries, Rasberries).

    I make a large amount of Pasta and my home made pasta sauce (fry light, 2 tins of chopped tomato, 4 level tbsp tomato puree, mince meat, 2 oxo cubes, onions, mushrooms, peppers, garden peas (super speed food!) with mild chilli powder and lazy chillis to make it nice and hot :D)

    I then refrigerate/freeze and have it for my dinner in work throughout the week

    In the evenings, I will grill some bacon, fry some mushrooms and nuke some baked beans.

    For those sceptical about Extra-Easy, it really does work.

    I also walk my dog for half an hour each night and I bought myself a bike yesterday, so will be out and about a lot more.

    Just wanted to share and try and encourage others. :D

    Pilot
     
    Last edited: 29 March 2010
    pesty likes this.
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  3. Becca Wecca

    Becca Wecca skinny minny here I come!

    Posts:
    789
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    Start Weight:
    17st7lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Well done! What a great loss you've had so far. You must be dead chuffed!!
     
  4. MancBird

    MancBird Always comes back to MMs!

    Posts:
    1,463
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    Goal Weight:
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    Diet:
    Slimming World
    Great post, well done you xx
     
  5. *EB*

    *EB* Gold Member

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    congrats on your fab loss - :D xxx what a great start! x
     
  6. Mrs V

    Mrs V Loves Life!

    Posts:
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    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    What a fantastic start to your journey! Long may it continue!
    x
     
  7. Pilot

    Pilot Full Member

    Posts:
    67
    Likes Received:
    1
    Start Weight:
    19st6lb
    Current Weight:
    18st0lb
    Goal Weight:
    12st10lb
    Lost(%):
    1st6lb(7.35%)
    Diet:
    Slimming World
    Thank you all :D:D:D:D:D
     
  8. philly_x

    philly_x Full Member

    Posts:
    486
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    11
    Start Weight:
    16st1lb
    Current Weight:
    15st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.33%)
    Diet:
    Slimming World - Extra Easy
    well done! xxx
     
  9. Donnie46

    Donnie46 Slow but sure....

    Posts:
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    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Well done.
     
  10. SlimDreams

    SlimDreams Full Member

    Posts:
    471
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    16
    Start Weight:
    13st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    12st8lb
    Lost(%):
    0st13lb(6.81%)
    Fantastic start well done.
     
  11. pesty

    pesty Fighting the bulge

    Posts:
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    Start Weight:
    13st13.5lb
    Current Weight:
    13st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(5.63%)
    Diet:
    Slimming World
    What a brilliant loss in 2 weeks, congratulations!!

    You sound really motivated and positive which is really nice to hear! I also follow EE and although my losses are not quite as impressive i too am really enjoying it and most days dont feel like im on a plan at all!!

    xxxx
     
  12. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Diet:
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    Well done - sounds like you will do really well in the up coming weeks with your motivation good on you!
     
  13. kel86

    kel86 Silver Member

    Posts:
    840
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    Start Weight:
    14st0lb
    Current Weight:
    13st6.0lb
    Goal Weight:
    9st6.0lb
    Lost(%):
    0st8lb(4.08%)
    Badges:
    Maintainer
    Diet:
    slimming world
    well done i havent tried ee yet x
     
  14. Dannii_28

    Dannii_28 Member

    Posts:
    8
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    Start Weight:
    13st0lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st8lb
    Lost(%):
    3st3lb(24.73%)
    Diet:
    06/05/09
    Huge congratulations to you, well done! Thats fantastic loss!

    I have always followed Red plan and since weigh in last Wednesday I am being brave and trying Extra Easy. Your post has really made me feel positive about the plan as I've been really skeptical about the combination of free foods and ensuring 1/3 of superfree foods! But I have found myself pleasantly full and less inclined to syn! Thanks for the inspiration!!
     
  15. sallysmummy08

    sallysmummy08 Full Member

    Posts:
    70
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    1
    Start Weight:
    13st6lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st2lb(1.06%)
    Diet:
    Weight Watchers
    Fab post x Well done you xx :clap::0clapper:
     
  16. Fii74

    Fii74 Member

    Posts:
    9
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    2
    Diet:
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    Great encouragement, thank you :) x
     
  17. Pilot

    Pilot Full Member

    Posts:
    67
    Likes Received:
    1
    Start Weight:
    19st6lb
    Current Weight:
    18st0lb
    Goal Weight:
    12st10lb
    Lost(%):
    1st6lb(7.35%)
    Diet:
    Slimming World
    Thank you all for the lovely comments, much appreciated! :D xxx
     
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  19. jessthecat

    jessthecat Full Member

    Posts:
    177
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    Start Weight:
    16st9lb
    Current Weight:
    11st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(33.91%)
    Diet:
    ♥ Slimming world ♥
    Good to hear more positve weigh loss with EE, I to follow this plan and it really works for me too!!
     
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