1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

9st9.5lb to go.....

Discussion in 'Slimming World - Food Diaries' started by ChristieH1409, 6 February 2014 Social URL.

  1. ChristieH1409

    ChristieH1409 Full Member

    Start Weight:
    20st4lb
    Current Weight:
    18st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(7.39%)
    Diet:
    Slimming World
    Well its 5.26am and I havent been able to sleep at all, what better time to start my food diary!

    A little about me I have just turned 25, I have been slowly gaining weight since I was 11 years old and now 14 years later I have gained more than a whole person!

    So I have started my SW journey (Again! Seriously this time!) on 7th January 2014 at my biggest ever weight of 19st9.5lb!

    So far after 4 wi's I have lost 6lb and hope that keeping a food diary here where all can see will keep me on the straight and narrow to get to my target around the 10st mark!

    I look forward to any input/advice anyone has :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. ChristieH1409

    ChristieH1409 Full Member

    Start Weight:
    20st4lb
    Current Weight:
    18st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(7.39%)
    Diet:
    Slimming World
    So todays meals went as follows:

    Breakfast - hi fi bar (heb, dont do well with breakfast!)

    Dinner - 2 x sausages (9 syns), 3 bacon (no fat), scrambled eggs, mushrooms, potato rosti, grilled tomato, baked beans

    Tea - 2 x crumpets (9 syns), butter (1 syn), grapes, clementine

    Snacks - hi fi bar (heb)

    Milk for hea

    19 syns in total as I treated myself to a few extra for some crumpets
     
  4. ChristieH1409

    ChristieH1409 Full Member

    Start Weight:
    20st4lb
    Current Weight:
    18st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(7.39%)
    Diet:
    Slimming World
    Today was:

    Dinner - potatoes, sprouts, xauliflower, broccoli, carrots, porl loin and gravy (1.5syns)

    Tea - 4 x wholemeal bread (2 as heb, 5syns), ham, 2 x dairylea triangles (hea) and a banana

    Snacks - curly wurly (3.5 syns)

    Total syns - 10
     
  5. ChristieH1409

    ChristieH1409 Full Member

    Start Weight:
    20st4lb
    Current Weight:
    18st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(7.39%)
    Diet:
    Slimming World
    So had a relatively good weekend stayed on plan friday and saturday, did have a kebab last night but I will hope that no damage came of it!

    Today was:

    Dinner - 2 x jacket potato, chilli (loaded with superfree)

    Tea will be - 2 x weetabix (heb) with milk (hea) and sliced banana, followed by yogurt and fruit
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page