Well, used up six syns on prune juice yesterday and it didnt shift a thing. I made sw kfc on sunday for the family, i balanced my meal with superfree, but i must have seriously overeaten. My weight (i have turned into an obsessive weigher) increased *four pounds* from sunday morning to monday morning. I cant have eaten that much chicken.
Tried two glasses of 100% prune juice yesterday late afternoon and just before bed, as well as several plumbs, nectarines and peaches. Not a thing (except a bit windy).
I am going to have to get more medical and get the senna stuff. I actually spotted some in Asda, but i put it back and got the prune jucie instead.