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A bit of advice needed please!


I have been going about 4 weeks now and am finding it fine.

I have a query though! I know you are meant to eat only 5% fat per 100g or less and upto 15g fat per meal. Would it make any difference if you had something that was 12% fat but only 11g per serving! All it is I was a bit rushed at dinnertime and ran in to grab a sandwich and i picked up a lunchable and that was the nutritional info on it

Not that bothered but is handy to know for times I am caught out.

Thanks for any advice.
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S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
I guess there would be a chance of a side effect wobbly, but then there's a chance that you will be ok.
Helpful ain't I ?? lol


is starting to disappear!
S: 17st11lb C: 15st2lb G: 11st0lb BMI: 34.2 Loss: 2st9lb(14.86%)
Everyone is different in how Xenical affects them so I guess by now you'll know if your body can take that. Fingers crossed you did xxx

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