I've seen a few posts around here (mine included!) regarding the carb content of the crunch bars and whether you're able to have more than one a day...
So. I decided to email Cambridge Weight Plan HQ, and am sharing the reply - hope it helps someone or someones!!
ME:
I am wondering if anybody is able to advise regarding conflicting information I have been advised.
>
> I am currently following CWP and am using SS+.
>
> Daily use of packs:
> 2 x Peanut Crunch bar
> 1 x Chocolate Velvet
>
> My CDC has advised me that the carb count in the crunch bars is the same as that of the Tetras.
> I have also been advised that this takes my carb intake for the day over the suggested limit.
>
> Please can someone offer me advice or clarify?
CAMBRIDGE WEIGHT PLAN HQ:
Thank you for your enquiry.
>
> All the Cambridge products have the necessary vitamins and minerals and other trace elements to maintain balanced nutrition and healthy weight loss in any combination, however we do advise that no more than one chocolate bar is consumed within the same day due to them containing more fibre which can affect your stomach. It can also effect some people getting into ketosis.
>
> Can I just check that as you have said you are following sole source plus you are either having an extra product with 200ml of milk or 200kcals meal?
>
> Hope this has helped.
>
Sauce XX
So. I decided to email Cambridge Weight Plan HQ, and am sharing the reply - hope it helps someone or someones!!
ME:
I am wondering if anybody is able to advise regarding conflicting information I have been advised.
>
> I am currently following CWP and am using SS+.
>
> Daily use of packs:
> 2 x Peanut Crunch bar
> 1 x Chocolate Velvet
>
> My CDC has advised me that the carb count in the crunch bars is the same as that of the Tetras.
> I have also been advised that this takes my carb intake for the day over the suggested limit.
>
> Please can someone offer me advice or clarify?
CAMBRIDGE WEIGHT PLAN HQ:
Thank you for your enquiry.
>
> All the Cambridge products have the necessary vitamins and minerals and other trace elements to maintain balanced nutrition and healthy weight loss in any combination, however we do advise that no more than one chocolate bar is consumed within the same day due to them containing more fibre which can affect your stomach. It can also effect some people getting into ketosis.
>
> Can I just check that as you have said you are following sole source plus you are either having an extra product with 200ml of milk or 200kcals meal?
>
> Hope this has helped.
>
Sauce XX