bigtummymummy
Mand
I have come to the conclusion after 8 days on SSCD that it is so important to take it a day at a time! I think if i think too much about my goals for next week or the week after i put too much pressure on myself. So i now write a diary ( never done one before ) and have felt this realy helped with the emotions:cry: i am going through righ now. All i challenge myself to is to get through the day ... and that has become easy to do!! So it's a day at a time for me.... and it seems to be workig x