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A Few Questions about Simply Filling

S: 15st10lb C: 14st8lb G: 10st0lb BMI: 33.9 Loss: 1st2lb(7.27%)
#1
Hi all,
I'm kind of following SW at the moment but I'm really keen on the idea of Simply Filling, could somebody please help me answer some of my questions?

If I am hungry between mealtimes am I allowed to eat?
For example when I have been the gym I am always ravenous when I get home, would it be ok to have a substantial snack/small meal then?

Also if I am earning Activity Points am I allowed to eat these aswell as my weeklies or do I have to choose one? It would be great if I could have both.


Thanks in advance for any help xxx
Hope you are all well :thankyou:
 
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S: 12st4.5lb C: 11st10.0lb G: 10st7.0lb BMI: 26.9 Loss: 0st8.5lb(4.93%)
#4
I'm always hungry after the gym and have a crumper or 2 with extra light laughing cow. I feel sick otherwise. X
 


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