bb12
Full Member
hello
ive just started slim and save today after being on exante for 8 days,i hated everything except the porridge.so after trying a few of s&s shakes here i am
ive had my 3 shakes today and i was thinking of having my tesco ultra slim bar before bed
if you only have the 3 products a day is it really ok to have chicken and veg?
ive ordered 82 shakes and the chilli and spaghetti meals and although they sound lovely and you get to have veg aswell im worried that my weight loss will slow right down or ill get knocked out of ketosis
im very new to vlcd so would just like some advice from people that really know what they are doing
ive just started slim and save today after being on exante for 8 days,i hated everything except the porridge.so after trying a few of s&s shakes here i am
ive had my 3 shakes today and i was thinking of having my tesco ultra slim bar before bed
if you only have the 3 products a day is it really ok to have chicken and veg?
ive ordered 82 shakes and the chilli and spaghetti meals and although they sound lovely and you get to have veg aswell im worried that my weight loss will slow right down or ill get knocked out of ketosis
im very new to vlcd so would just like some advice from people that really know what they are doing