A Goal for Christmas

Discussion in 'Very Low Calorie Diets' started by bettyboo, 20 November 2006 Social URL.

  1. bettyboo

    bettyboo Silver Member

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    I will be weighed on the 22nd of December and my goal for then is to be another 14 lbs down from where I am now.

    3lbs a week will get me there. Anything else will be a massive bonus.


    Anyone else got a goal for Christmas :)

    x

    Bettyboo
     
    Last edited: 20 November 2006
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  3. i'lldoit

    i'lldoit Banned

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    Hi Bettyboo

    I will be weighed in on 20th December and I want to be 15lbs lower then than I was last Weds,that is also 3lbs a week.

    I was 12.2 last wednesday so my Christmas Goal is 11st 1lb

    (would of loved to get to 10'st something :) )

    That would take me to a loss of 3st 3lbs in 12 weeks FINGERS CROSSED FOR US XXXXXXXXXXX
    :D
    XXC
     
  4. bettyboo

    bettyboo Silver Member

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    Can you up the ante - so to speak. If I wanted to be 20 lbs down by Christmas.
    Would exercise give me an edge?

    x

    Bettyboo
     
  5. Lottie-kins

    Lottie-kins Nice and Normal

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    Hi Bettyboo,

    Which diet are you following?

    I find that the more that you have to lose, the quicker it comes off and when I exercise, it does slightly increase the loss, but more importantly (for me) it helps lose the inches and tones you up and makes you feel great, so I couldn't recommend it enough. Plus, a VLCD can get a bit boring and so it brings something else to your life that gives a natural high.
     
  6. bettyboo

    bettyboo Silver Member

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    Thanks for that. I am on lipotrim.

    x

    Bettyboo
     
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