a good curry???

Discussion in 'Slimming World' started by jelly-belly!x, 10 February 2009 Social URL.

  1. jelly-belly!x

    jelly-belly!x Full Member

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    Hi im currently doin the EE and was wonderin if any of u lovely ladies out there hav a FREE or LOW SYN recipe for homemade chicken curry and boiled rice?? its my fav!!:D

    thanks in advance ;) xxxx
     
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  3. StaceyUK

    StaceyUK Gold Member

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  4. jelly-belly!x

    jelly-belly!x Full Member

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    mmmm both look so good!! thanks stacey!!:) do u also know any curry sauces already made that r free or low??xxx
     
  5. StaceyUK

    StaceyUK Gold Member

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    The Patak curry pastes are good. You usually only need 1-2 tbsp of them. They vary in syn value though so it's best to check a syn directory or online if you can.
     
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