a lil dissapointed really

Discussion in 'Slimming World' started by imogensmummy, 15 June 2010 Social URL.

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  1. imogensmummy

    imogensmummy Full Member

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    i lost 1.3lbs! my first week
     
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  3. *Emsie*

    *Emsie* Gold Member

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    Keeep at it and if you are doing things right next week could be a fabulous loss!
     
  4. SingingAmanda

    SingingAmanda Member

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    It's progress and that's a great thing.. very well done

    Mand : )
     
  5. chocaslim

    chocaslim adores posting

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    arrrggghhh
    dont feel down hearted i lost 1.5lbs in my first wk my consultant said i could be the food i'd eaten the few days before i started but just remeber a loss is a loss and nearer to your goal well done
     
  6. Becca Wecca

    Becca Wecca skinny minny here I come!

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    Aww don't feel too disheartened by that. A loss is a loss! You're going in the right direction! I lost 2lb on my first week, so not much more than you at all. And 5 months later I have lost just over 2 and a half stone, so keep at it, it does work!! xx

    Good luck
     
  7. Alia

    Alia Silver Member

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    Well done, every loss counts no matter how small. Keep at it, you will be rewarded for your efforts

    xxx
     
  8. Going2be*fab*at40

    Going2be*fab*at40 Silver Member

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    Keep going!
    I lost more in my second week than in my first! I also lost my biggest ever amount last week, sending me to target and beyond!
    Sometimes there seems to be little logic to it, but if you stick 100% to the plan, make the most of superfree etc, then it will come off - honest!!!

    Just a thought - did you use your syns every day or did you flexi syn? I just know that whenever I flexi-synned, I had a smaller loss the week after.
     
  9. imogensmummy

    imogensmummy Full Member

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    i havent been having enough syns really as dont feel the need for them!
    altho made up for it at the weekend!
    whoops!
     
  10. Going2be*fab*at40

    Going2be*fab*at40 Silver Member

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    That may well be the answer!!!
    I reached target last week - we went to the pub to celebrate on Friday and I had 3 pints of lager :wave_cry: (yes..I did have a hangover!! It was a 'one off'!!!) - I had a sneaky peek at the scales on Monday and was 2lbs heavier....aarrgghh....
    Now having to make up for it and hope that I can manage it before Thursday as I'd really like to maintain and not gain!!

    Just be careful with the flexi-syns - it just doesn't work for some!!! Perhaps only use it for special occaisions.
    Try and use some syns during the week, even if it is only a couple of day.

    Next week will be fine! xx
     
  11. imogensmummy

    imogensmummy Full Member

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    sorry to sound dumb but only just starting out!
    wats flexi syns?
     
  12. Going2be*fab*at40

    Going2be*fab*at40 Silver Member

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    Good question!!
    Its where you don't use your syns every day, but 'make' up for it either at weekends or special events. It is a flexible tool.
    So, for me, I had 48 syns in one night (never again) and then had to cut right back to 0 syns per day for the rest of the week (I am not a good example at the moment!!!).
    Does this help? x
     
  13. Going2be*fab*at40

    Going2be*fab*at40 Silver Member

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    Allie is spot on - sorry, I used the wrong terminology :-D
     
  14. bunnie

    bunnie Full Member

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    any loss is a good loss, well done:D
     
  15. imogensmummy

    imogensmummy Full Member

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    thanks ladies!
    im still lost hehe!
     
  16. libra77

    libra77 Silver Member

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    1.3lb loss is going in the right direction IM - stick with it and I am sure you will see more lbs dropping off.

    I am going to flexi syn this weekend. I have a wedding to go to so I am going to set myself an allowance of syns to stick to. I will eat free food only before I go and once I have reached my syn allowance I will then only eat free food afterwards for the rest of this day only. Might not see a loss next week but hopefully it will minimise any damage doing it this way. After all we have to live a little too! :party0011:
     
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