steffandsarah
Member
Hi i started on saturday and everything was fine , today was a different story tummy has hurt all day , feeling so hungry and was scared of slipping up , so tonight instead of my third shake i had 40gms of green beans , i feel very guilty about this but dont have the pains anymore . Have i done a bad thing and should i miss my breakfast shake to make up for it .
Any help would be great
Any help would be great