Hi All,
This is my 4th day on CD and i am just a little confused about ketosis. Yesterday (being my 3rd day) i felt great, not hungry and loads of energy, so naturally thought i was in ketosis. Today (day 4), i feel exactly the same but when i got to work (GP surgery) i tested my wee and found that no ketones are showing up. IS THIS NORMAL?
This is my 4th day on CD and i am just a little confused about ketosis. Yesterday (being my 3rd day) i felt great, not hungry and loads of energy, so naturally thought i was in ketosis. Today (day 4), i feel exactly the same but when i got to work (GP surgery) i tested my wee and found that no ketones are showing up. IS THIS NORMAL?