A long way to go

[Newbie&hungry]

Hi, I'm on day 3 & I could weep with hunger. What am i doing wrong? Tell me it gets better. Oh, and I have 10 stone to go ☹

 

[upndown]

The diet you're doing is tough especially in the first few days - when ketosis kicks in you won't feel hungry - see you psted on Weds - so hopefully you're fine now - good luck!

 

[Newbie&hungry]

First weigh in & I've lost 11lb, elated,shocked & happy. But it's so hard. And I am having very hungry moments

 

[hmaclean]

First weigh in & I've lost 11lb, elated,shocked & happy. But it's so hard. And I am having very hungry moments

Wowzer!! Well done you! I have been on and off this diet for years and whatever you do try not to cheat - I find as soon as I have even just a tiny bit of food it makes you even hungrier. Keep up the water - keeps you feeling full and keep in mind why you started! Keep going as you've had an amazing start and will get better as you feel better! Xx

 

[Les]

Hi, I'm on day 3 & I could weep with hunger. What am i doing wrong? Tell me it gets better. Oh, and I have 10 stone to go ☹

Good luck on your journey

 

[Newbie&hungry]

Thank you. 13lb down in 10 days, all still a struggle

 

[Les]

13lb fantastic. Well done you x

 

[upndown]

Well done that's amazing - know I couldn't do it - how much would you like to lose?