missmf
getting slimmer
hi all.
ive got about a stone to go untill target.
(mybe 1 1/2)
but i'm finding it really hard to ss as i feel good about myself, and have lost of my weight (2 1/2 stone)
what i'dlike to do is ss+ when i can, but not if dont (if that mkes sense?)
tonight for instance, we are going to my grandparents for tea, who are having a roast. i'm gonna take my own peice of fish and just eat there veg, no pots.
i have been ss ing all day but this.
will this be ok, even if i have carrotts etc that arent on the "list"
i'd also ike to relax at the weekend and eat with the family, and have a few to drink aswell.
i am now going areobics for 3 sessions a week (1 hour long) and want to start the gym too.
am i likely to carry on losing weight like this??
or should i stop cd altogether and try ww or something else?
really appreciate your imput guys, thanks. xx
ive got about a stone to go untill target.
(mybe 1 1/2)
but i'm finding it really hard to ss as i feel good about myself, and have lost of my weight (2 1/2 stone)
what i'dlike to do is ss+ when i can, but not if dont (if that mkes sense?)
tonight for instance, we are going to my grandparents for tea, who are having a roast. i'm gonna take my own peice of fish and just eat there veg, no pots.
i have been ss ing all day but this.
will this be ok, even if i have carrotts etc that arent on the "list"
i'd also ike to relax at the weekend and eat with the family, and have a few to drink aswell.
i am now going areobics for 3 sessions a week (1 hour long) and want to start the gym too.
am i likely to carry on losing weight like this??
or should i stop cd altogether and try ww or something else?
really appreciate your imput guys, thanks. xx