Superfree Princess
Silver Member
Now please let me assure when I talk about a natural high, I mean the buzz you get when you step on the scales and have lost anything. I think im probably at my target now (not officially) of 9 stone loss, so have spent the last couple of weeks trying to maintain with little success. I've never been this weight before so wanted to try it out before deciding. I know this sounds daft but how do you tell your brain not to be disappointed when you step on the scales and don't get the same buzz with losing as you do with maintaining? 
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Sent from my GT-I9195 using MiniMins.com mobile app
