lentil2
Gold Member
Hi, I have completed my first week on SS and I am pleased to say that I have lost 9½lbs!! Yayyyy!!
I have 2 stone to lose...last week my BMI was 27 and now its dead on 25. So, my question is, should I now go onto to 790?
I am looking for fast weight loss for a holiday I have booked but I realise that I have to be sensible too.
Can I get away with a few more SS days until my BMI goes under 25 or can I taste the luxury of food tonight!!!
And also, the food lists for 790...I am assuming you pick just 1 protein selection from the list? Can you say, have half the chicken allowence and half the cottage cheese for a bit of variety?
Thanks!
Sam
xxx
I have 2 stone to lose...last week my BMI was 27 and now its dead on 25. So, my question is, should I now go onto to 790?
I am looking for fast weight loss for a holiday I have booked but I realise that I have to be sensible too.
Can I get away with a few more SS days until my BMI goes under 25 or can I taste the luxury of food tonight!!!
And also, the food lists for 790...I am assuming you pick just 1 protein selection from the list? Can you say, have half the chicken allowence and half the cottage cheese for a bit of variety?
Thanks!
Sam
xxx