aww thanks guys, im sitting now at the laptop still in my pj's only after getting up. just having my 1st shake and 1st litre. Im not moving until ive these in me, then gonna go and get ready have shower wash hair, dry it straighten it and go out and sit in the sun then with the laptop!!!!! im not gonna mess up there is no way im going to lanzarote @nearly 18stone
ps it is roasting hot here its brill!!