A whole lot of weight to shift.
- Thread starter JLStretton
- Start date
MrsPayne212
Gold Member
JLStretton said:oooo!! I've been toldSorry
Damn straight young man
JLStretton
Choose Life.
Delivered some more flyers and went for a walk tonight, hoping the scale gods are kind on monday as I have done loads of exercise this week.
Thinking of cutting chippy to every 3 weeks and the pasta from morrisons.
So one week I'll have chippy, then the next week have the pasta then the week after have none.
Might go swimming tomorrow, MIGHT I say
Thinking of cutting chippy to every 3 weeks and the pasta from morrisons.
So one week I'll have chippy, then the next week have the pasta then the week after have none.
Might go swimming tomorrow, MIGHT I say
RainbowRose
Gold Member
Oooh a scale jumper..naughty naughty!!!
its so difficult to stop sneaky peeking, but it can be done..give your scales to a friend/relative after your weigh in, then collect them the night before next weigh in!!!!
Hope you maaged that swim..and good luck for official weigh in
its so difficult to stop sneaky peeking, but it can be done..give your scales to a friend/relative after your weigh in, then collect them the night before next weigh in!!!!
Hope you maaged that swim..and good luck for official weigh in
CarlyLanky140
Loves Minimins!
What day is WI petal? Good luck! Hope u managed ur swim
JLStretton
Choose Life.
Weigh in is tomorrow but had a look this morning and a STS is on the cards.
Didn't go swimming but did go to donny market and walked all round there, legs are killing.
Didn't go swimming but did go to donny market and walked all round there, legs are killing.
MrsPayne212
Gold Member
Dont lose hope for tomorrow james.. I was the same when i got out of the shower yesterday (i know in a dirty cheater lol) but i got a 2 lb loss with my official WI this morning. So all is not lost my friend lol.
CarlyLanky140
Loves Minimins!
Bless u - well u were up 4 so u could have a sneaky lb off by tomorrow! Fingers crossed x
JLStretton
Choose Life.
Your right girls, you never know, and well done on the loss
JLStretton
Choose Life.
STS what with the sneaky peeks I have been having I have been expecting it.
Not through not exercising tho as I uped the walking loads this last week, but after 9 months of losses every week I was going to get a STS one week, just got to move on and up the game.
Weights done and did half hour on the exercise bike most I have ever done, 12.3k.
Not through not exercising tho as I uped the walking loads this last week, but after 9 months of losses every week I was going to get a STS one week, just got to move on and up the game.
Weights done and did half hour on the exercise bike most I have ever done, 12.3k.
JLStretton
Choose Life.
Also cutting the banana out and having a apple instead also two of the crackers at night, what will save me 150 - 200 cals day.
MrsPayne212
Gold Member
Congrats on the STS therea always room to celebrate not gaining . Way to keep your kind focused and after all youve accomplished yoir valody is just probabaly giving itself a little rest.
. Way to keep your kind focused and after all youve accomplished yoir valody is just probabaly giving itself a little rest.JLStretton
Choose Life.
Just tucking into a stew, been in the slow cooker all day and it's well nice.
JLStretton
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Cheers but it's not really a great achivment lol
CarlyLanky140
Loves Minimins!
Maybe u aren't eating enough with upping exercise? Well done for STS x
JLStretton
Choose Life.
Hmmm maybe you are right, not thought about that, will see how I get on over the next couple weeks if I don't lose within them I'll have another think about what I'm eating.
CarlyLanky140
Loves Minimins!
Ok petal x
x
JLStretton
Choose Life.
True enough.
Bike done 30 mins - 12.4k.
Nice salad and a jacket for tea.
Bike done 30 mins - 12.4k.
Nice salad and a jacket for tea.
