A whole lot of weight to shift.

[!mummyto3girls!]

lmao beanboy

 

[Clanger72]

Awww poor BB, don't worry we'll send u a postcard

 

[RainbowRose]

beanboy..PLEASE come along to this 18-70 holiday!!!..i'll need to cry myself to sleep every night if you don't ..and JLS couldn't handle all of us all by himself!!

Ladies..beanboy is a George Clooney lookalike..and i met him first!!!! hee hee

 

[tranquility]

Oh dear Rose has enrolled another Minimims Man to her harem. Be very careful James.

Sorry I haven't visited in here for a while (too busy keeping Rose in line lol) but I see you are doing magnificently on the weight loss front and hope your mum is recovering well now.

 

[RainbowRose]

Hope you've had a good day James..don't listen to Tranquility, i'm a quiet, shy kind of girl..the rumours are just not true!!!

You won't need the 'net when away..'cos we are all coming with you now!

 

[JLStretton]

12.4k done was hard goingtoday on the bike but it's done for another week now.

Going to have oven chips for tea I think.

 

[RainbowRose]

well done, have a good weekend, and enjoy those oven chips!

 

[Sweethearts]

Mmmm oven chips! :heartpump:
enjoy your day

 

[JLStretton]

eating the oven chips as I type what wouldn't be to bad but having a bit of steak thats about the size of the plate with them

 

[JLStretton]

Well that was a case of eyes bigger than belly, had to leave half the steak dogs wont mind tho.

 

[CarlyLanky140]

Well done James inspirational as always x

 

[JLStretton]

Bored out my mind tonight so just went on the bike and thought I'd go for a PB and I got into the 14k's for the first time, 14.3k in 30 mins, dripping in sweat and could hardly breath, thought I was having a heart attack!!!!!! Beat my previous best by 1.5k. Now to get my breath back!

 

[honeybee38]

Well done you!

 

[CarlyLanky140]

Well done brilliant effort!

 

[JLStretton]

4 pound this week.

13.1k on bike.

 

[Sweethearts]

well done! X

 

[JLStretton]

Yeah they come here quite regular, was here last at xmas, the people renting her bungalow havn't bet they will be surprised a little with how much I've lost.

 

[JLStretton]

just goes to prove what exercise and sensible eating can achieve

They were the exact same words my Dr said the other day when I went for something.

 

[!mummyto3girls!]

well done! really pleased for you, thats a great loss!

 

[MrsPayne212]

Well dobe on your loss james! 14 k is amazing especially cause yiu just got on vause you were bored ..