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aaaagggghhhh how do I get back.......

MrsB

Team FFF!!!
#1
.....the willpower that i've lost:cry::break_diet:

I've not been bad bad this week but I have picked on small things that I shouldn't have this week :(

So went to WI tonight and lost half a pound, OK I thought i'll really get back in to it this week, I go with 2 friends though and we were all stressed out tonight so we stopped at the pub next door to WI, I went in saying I was just going to have a diet coke, I ended up having 4 slices of garlic bread and a third of a portion of chips:eek: while I was eating it I was saying to myself how bad it was etc but I still ate it:cry:

we're off out overnight tomorrow and I'm saying to myself that for dinner I will have a jacket potato etc and the next day we're away for the day still so if need be I'll have another jkt potato for lunch. I just worry now that my willpower has gone and I'll end up having a blowout instead:cry:

I'm half a pound off losing 2 and a half stone so I know I've done well but I feel like I'm losing grip of it :(

Am I abnormal do youo think:sigh::(
 
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Taz

Spam Hunter
#2
Have a blowout tomorrow night. Plan a blowout and you won't stress about it but if you plan to be good and you crack you will feel like poo and eat more bad stuff as consolation/punishment. Plan to have a blowout tomorrow night and enjoy it, draw a line under it and get back on it on Friday. You have a whole week to compensate for whatever you do tomorrow night. Enjoy it x
 
#4
Dont worry ive eaten like a horse yesterday....
And today ive only had a bowl of weetabix and wine(not at the same time) and a cheese roll because its 11.15pm and im not cocoking ...been so busy, had friends over...........bit tipsu,
Im going to bed now#

Love you all very muxh my little slimming buddies!!!!!!!!!!!!!!
Ruthy xx
 

MrsB

Team FFF!!!
#5
lmao @ Ruthy:party0016::giggle:

Thanks all, I'm going to enjoy myself tonight and get right back onti it from tomorrow :)
 
#6
I'm going out tomorrow night for a meal for my brothers birthday - I'm not going to drink (because Id rather use my syns on food!) We're having a Chinese and I'm not going to beat myself up over it! - all suggestions of what'd be my best option to eat would be greatly received! Im thinking special fried rice or chicken chow mein maybes? xxx
 
#8
They are where you borrow syns, for example- if you have 20 syns on a monday....you take the 5 from the tuesday so you only have between 5-10 on the tuesday and maybe wednesday.

This is the best way of describing it.
Ruthy xxx
 
#9
God im sooooooooooo sorry just seen the other nites post and my spelling is a bloody joke! whoooooohahaha
Ruthy xxx
 

MrsB

Team FFF!!!
#11
well I left the diet at home and had a fantastic few days away, although I am worrying now about WI on wednesday:rolleyes: oh well.

we are back on track again now though so hopefully it won't be too bad:eek: :D
 
#13
Good luck MrsB for your WI
 


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