dawnyblue
Full Member
Hi everyone
I did the SS for 16 days 100% perfect but then went away for a mini break with my hubby and for 2 days ate normal meals. I'm not beating myself up, I chose to just enjoy it and straight back on to SS the next day.
what i'm wondering is, should I still go onto AAM on week 5 or, because I've eaten normally should I wait for 4 weeks and then do AAM.
thanks in advance for any help
Dawn
I did the SS for 16 days 100% perfect but then went away for a mini break with my hubby and for 2 days ate normal meals. I'm not beating myself up, I chose to just enjoy it and straight back on to SS the next day.
what i'm wondering is, should I still go onto AAM on week 5 or, because I've eaten normally should I wait for 4 weeks and then do AAM.
thanks in advance for any help
Dawn