AAM help

Discussion in 'Cambridge Weight Plan' started by dawnyblue, 27 October 2007 Social URL.

  1. dawnyblue

    dawnyblue Full Member

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    Hi everyone

    I did the SS for 16 days 100% perfect but then went away for a mini break with my hubby and for 2 days ate normal meals. I'm not beating myself up, I chose to just enjoy it and straight back on to SS the next day.

    what i'm wondering is, should I still go onto AAM on week 5 or, because I've eaten normally should I wait for 4 weeks and then do AAM.

    thanks in advance for any help :)

    Dawn
     
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  3. majic1982

    majic1982 Full Member

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    Ooooh that's a great question, I'd be interested in seeing the answer as I've done pretty much the same too :)
     
  4. Porgeous

    Porgeous Chilling

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    Hi there

    I'm no expert but I would think that as you have eaten on your break you could miss AAMW until next time.

    Georgie
    x
     
  5. dawnyblue

    dawnyblue Full Member

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    anyone else's opinion?
     
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