so i've finally started my slimfast diet, a week ago to be precise! i've not been too good at sticking to my calories of 1200 though so i've come here! Hopefully keeping a diary will motivate me to work harder to shift that extra podge.
I'm not technically classed as overweight but im at the higher end of the bmi and over the last 6 months have put on a stone so now i have 20lbs to lose.
Using a combination of slimfast/ultra slim to get me there.
First weigh in tomorrow, hopefully i've lost a few pounds!
I'm not technically classed as overweight but im at the higher end of the bmi and over the last 6 months have put on a stone so now i have 20lbs to lose.
Using a combination of slimfast/ultra slim to get me there.
First weigh in tomorrow, hopefully i've lost a few pounds!