graciebabes
will hit target this time
okay so i thought i knew extra easy plan inside out, but a few questions have sprang to mind after looking over some people's food diaries.
first of all, is it okay to have for example a green lunch (maybe pasta or a jacket potato) without any red items, and then an extra easy dinner (eg meat, potato and veg) is this allowed? because i'm sure when i went to group i asked my consultant and she told me each meal had to be 'extra easy' ie with items from both plans.
can someone clear this up for me as i'd really like to have a green lunch then an extra easy dinner
thanks in advance
first of all, is it okay to have for example a green lunch (maybe pasta or a jacket potato) without any red items, and then an extra easy dinner (eg meat, potato and veg) is this allowed? because i'm sure when i went to group i asked my consultant and she told me each meal had to be 'extra easy' ie with items from both plans.
can someone clear this up for me as i'd really like to have a green lunch then an extra easy dinner
thanks in advance