Elvira
Mistress of the Dark
Hi everyone!
I'm just approaching the end of week 3 and have been thinking about the potential AAMW in week 5. I have just read the thread about why you have to have an AAMW but I have a couple of questions and I'm hoping someone can enlighten me.
Firstly, I know that according to the NICE guidelines I must have an AAMW every 12 weeks. On CD I did an AAMW every 12 weeks and suffered no ill effects except a little hair loss which didn't bother me because I would rather be slim and bald than fat and hairy.
So I'm considering just doing AAMW every 12 weeks rather than in week 5 and week 13. If the reasoning behind the weeks 5 and 13 AAMWs in the thread that I read is correct (5 for no medical supervision and 13 for medical supervision), then I would definitely rather just have my AAMW every 12 weeks. Does anyone else do this? I know I can go 12 weeks TS, that's not a problem at all.
Secondly, what have people's losses been like on the AAMWs? I'd be more inclined to have an AAMW in weeks 5 and 13 if my losses are likely to remain decent, as in 2lbs or above.
Thanks for any advice in advance
Gem xxx
I'm just approaching the end of week 3 and have been thinking about the potential AAMW in week 5. I have just read the thread about why you have to have an AAMW but I have a couple of questions and I'm hoping someone can enlighten me.
Firstly, I know that according to the NICE guidelines I must have an AAMW every 12 weeks. On CD I did an AAMW every 12 weeks and suffered no ill effects except a little hair loss which didn't bother me because I would rather be slim and bald than fat and hairy.
So I'm considering just doing AAMW every 12 weeks rather than in week 5 and week 13. If the reasoning behind the weeks 5 and 13 AAMWs in the thread that I read is correct (5 for no medical supervision and 13 for medical supervision), then I would definitely rather just have my AAMW every 12 weeks. Does anyone else do this? I know I can go 12 weeks TS, that's not a problem at all.
Secondly, what have people's losses been like on the AAMWs? I'd be more inclined to have an AAMW in weeks 5 and 13 if my losses are likely to remain decent, as in 2lbs or above.
Thanks for any advice in advance
Gem xxx