Adsa Chosen by You Crispbread - Like Ryvita Crackerbread

[morag1963]

Hi, I'm hoping that you can help me. I've bought Asda Chosen by You Crispbread and I can't find a syn value for them. Can anyone help? Also could they be used as a healthy extra as with Ryvita Crackerbread. Thanks.

 

[dwtsmith]

I've been doing the same cause I assumed they were the same as ryvitas, not exactly sure though

 

[MrsB2B]

You can have 3 as a HEB according to SW online.

 

[Kell2204]

That's good!