ADVICE FOR HOLIDAY

Discussion in 'Lipotrim Forum' started by lilly05, 11 July 2008 Social URL.

  1. lilly05

    lilly05 Full Member

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    Hay, has anyone got any advice for me about what to do while im on holiday is it cool to eat sensibly and then jump streight back onto tfr coz i dont think they will let me take the sachets in my suitcase anything anyone x
     
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  3. msblonde

    msblonde a new way of living!

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    if you are travelling within the EU you should be ok with sachets, but if outside of the EU you will need to check. you could look for suppliers of LT or CD in the country that you are going to, or even LL. do a bit of research and let us know how you get on.
     
  4. lilly05

    lilly05 Full Member

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    So you dont think i should eat healthy and jump stright back on it x
     
  5. msblonde

    msblonde a new way of living!

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    i tried that when i went away last year, i lost 17lb before hols, had the best of intentions (was on sureslim diet) and gained all the weight back plus more.

    depends how much you trust your will power to eat healthy and get back on track.

    from personal experince - will power disolves in alcohol and the sun. ;)

    good luck either way.

    H x
     
  6. LisaLisa

    LisaLisa Silver Member

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    ooo will i be allowed to take my shakes to turkey then? they aint strictly in the eu yet ????
     
  7. msblonde

    msblonde a new way of living!

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  8. LisaLisa

    LisaLisa Silver Member

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    ohh ok thanks
     
  9. nictastic

    nictastic Says it as it is!!!

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    do a refeed the week before ...eat as health as possible. You will be out of ketosis and then you can drink and when you come back...get your head down and crack on again!!!
     
  10. lilly05

    lilly05 Full Member

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    That sounds perfect if i refeed when i come back can i refeed
     
  11. lilly05

    lilly05 Full Member

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    Sorry bout that last message if i refeed the week befor then when i get back can i go back on tfr
     
  12. nictastic

    nictastic Says it as it is!!!

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    Yes, hunni... your chemist should suggest this to you too! Best way to do it if you are going away...many people have done it on here x
     
  13. trimlee

    trimlee Love God; Love People

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    There was no problem with taking my satchets on holiday to the middle east recently.
     
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