fat-to-fab
Member
I've just started (again) and this time I'm determined to reach target weight. My difficulty is I have a week's holiday planned in three weeks and although I'm intending to enjoy the break I don't want to pile on any weight I'll have lost between now and the start of the holiday. Is it possible to switch to atkins type diet of very very low carbs and still lose weight or am I kidding myself that the weight won't go back on?
Any advice would be appreciated.
Thanks
Any advice would be appreciated.
Thanks