advice needed please...

[jh1986]

hi all, had some really good news today, i have passed my police assesment i had a few weeks ago yippeeee
now, the dilemma is that i have to start training asap for my fitness test, and that includes proper 1 hour workouts everyday as well as weight lifting etc... im on ss+ at moment and was wondering which plan i have to step up to in order for me to be able to do this... all this has happened at a really crap time as i really wanted to finish cambridge properly but as you probably can imagine, i cannot waste this opportunity, it means the world to me, all advice greatly appreciated xxx

 

[discojen]

Don't worry about it hun. My friend has just passed hers and she said it was fairly easy.
Don't push yourself too hard!
x

 

[jh1986]

shes just passed her fitness test for police?

 

[discojen]

Yep, last Friday

 

[jh1986]

wow and she said it was easy lol is she fit generally tho? will she be offered a position now then as ive heard that even though you have passed everythin u may not necessarily be offered a position :s xx

 

[jh1986]

anyway back to what i wanted to know in first place lol what plan il hav to go on in order to be able to exercise properly?

 

[discojen]

Sorry, can't help you with which plan. I would say you need to be taking in a good extra few calories than SS though. Yeah, she's been offered a position starting in August, she's chuffed.
x

 

[jh1986]

one more question doscojen lol how long was it between her passing the assessment centre and then having her fitness test, just so i got an idea of how long i got to prepare xx