ConfusedGirl
Full Member
Hi everyone. Today is the start of my fourth week. Also today is my first ever red day and i really need some ideas on what to eat!
I was planning on sticking to green days only but my weight loss is not going to well:
Week 1 - lost 2 lbs
Week 2 - stayed the same (was T.O.M duno if that matters)
Week 3 - lost 1 lb
I have only got about 1 stone to lose but it seems to be going so slowly and i thought you were supposed to lose more in the first few weeks? Am i doing something wrong maybe?
I go to the gym 4 times a week and do half an hour walking on the treadmill and then go on a few of the other machines that are for toning your belly.
I really want this to work, it is so disheartening when you only lose 1lb and you've tried so hard through the week
Also how many syns does everyone have?
I am trying to have around 8 - 10 a day as i was only having around 2 each day and was craving choc etc a bit!
Thankyou xx
I was planning on sticking to green days only but my weight loss is not going to well:
Week 1 - lost 2 lbs
Week 2 - stayed the same (was T.O.M duno if that matters)
Week 3 - lost 1 lb
I have only got about 1 stone to lose but it seems to be going so slowly and i thought you were supposed to lose more in the first few weeks? Am i doing something wrong maybe?
I go to the gym 4 times a week and do half an hour walking on the treadmill and then go on a few of the other machines that are for toning your belly.
I really want this to work, it is so disheartening when you only lose 1lb and you've tried so hard through the week
Also how many syns does everyone have?
I am trying to have around 8 - 10 a day as i was only having around 2 each day and was craving choc etc a bit!
Thankyou xx