Advice on refeeding week

[leesyloo]

hiya.. does anyone know if you can have chewing gum & breath mints in the refeed week, i cant wait to get this furry badgers arse out of my mouth xx

thanx

 

[kokokisses]

Sorry I have no idea but i did have to just say LOL to your wonderful description! Fab

 

[summergurl]

Id say not untill you have introduced carbs as they tend to be very high in carbs but saying that i did have chewing gum on my first day of refeed with no harm.

 

[soon2Byummymummy!]

lol good description!!

 

[summergurl]

:giggle: i hoped it made some sense! lol