Advice on syns please

[positively_purple]

Me and OH were out last night for a long awaited night out.......so I reckon between meal out and drink last night I used 90 syns :-o had used max on thursday too so I'm at or prob over 105..

Would you guys recommend i have no syns then for 5 days or what way do you work it?

 

[Jamesie]

My opinion: you should carry with the normal amount of syns for the rest of the week. Just draw a line under the past couple of days and start again as normal.

 

[Happy Holidays]

It's entirely up to you, not having any syns from now until next WI may or may not make a difference, SW like you to have syns every day, you could limit it to 5 syns per day & then be prepared for maybe a STS or gain at WI.

I have my syns on a weekly basis as my MiL comes round every Saturday night for wine & chocs, I always count my syns & have less syns until WI, but 105 over the week.

 

[positively_purple]

Dunno what to do, it's only my 2nd weigh in so really don't want a gain :-(

 

[kaz3804]

It's a personal thing but just having no syns at all is tough! And when I've tried it has just meant I have cheated myself cause I write down 0 syns but really I've picked at bits and prices which would add up to more! I would set a 5 syn max per day til wi for that little treat or nice. That keeps u 100% on plan! And up my body magic, which for me is running/30 day shred. But that's me! I'm hoping for a big night out in a couple of weeks (its been nearly 10 months since hubby and I had a night out just 2 of us!) And that's my plan to deal with it! But I am prepared to prob gain that week but it will be totally worth it!

 

[positively_purple]

Thanks guys for the replies. Kaz, were the same we never get out so we go a bit mental when we do lol

 

[Happy Holidays]

You could try & have lots of SS foods before WI & see if that helps, but whatever happens at WI happens, you can't turn back the clock, and it's not like it's every week, so chill & don't worry too much about it.

 

[hayleyj]

You could try doing success express for a few days - that worked for me last week after a naughty weekend!

 

[positively_purple]

Mright try that success express never thought of that thanks