Pingu6
Gold Member
Hi all
Just wondered if anyone noticed a slower weight loss after first 2-3 weeks, Im pretty certain mine is slowing down, compared to what I was losing on cd SS+. Never did ts before and now I'm into it properly don't want to risk a binge by adding food but if I'm losing 2lbs or 1lb a week I might get fed up of this. Anyone break a plateau or kick start metabolism with a couple of days of aam or alternating ts and ws days?
Thanks
Just wondered if anyone noticed a slower weight loss after first 2-3 weeks, Im pretty certain mine is slowing down, compared to what I was losing on cd SS+. Never did ts before and now I'm into it properly don't want to risk a binge by adding food but if I'm losing 2lbs or 1lb a week I might get fed up of this. Anyone break a plateau or kick start metabolism with a couple of days of aam or alternating ts and ws days?
Thanks