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Advice please, slowing weight loss?

Pingu6

Gold Member
S: 16st13lb C: 16st3lb G: 11st6lb BMI: 35.5 Loss: 0st10lb(4.22%)
#1
Hi all :)

Just wondered if anyone noticed a slower weight loss after first 2-3 weeks, Im pretty certain mine is slowing down, compared to what I was losing on cd SS+. Never did ts before and now I'm into it properly don't want to risk a binge by adding food but if I'm losing 2lbs or 1lb a week I might get fed up of this. Anyone break a plateau or kick start metabolism with a couple of days of aam or alternating ts and ws days?

Thanks :)
 
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S: 16st10lb C: 13st0lb G: 8st7lb BMI: 32.2 Loss: 3st10lb(22.22%)
#2
Yes, mine has slowed right down in week 4 to a STS (other weeks, -2, -10, -4). Had all the signs of metabolism coming to a halt and on AAMW now.

You're right, it sucks!
 
S: 12st5lb C: 12st2lb G: 10st0lb BMI: 30.1 Loss: 0st3lb(1.73%)
#3
I think mine has slowed. Considering i lost 11lb the first week and only 3 in my second week. But i'm losing inches so i'm not concerned about the weight loss. I can feel my body changing so i know it's working. You may find your AAMW will kick start your metabolism again. Just be careful with portion sizes :)
 

Pingu6

Gold Member
S: 16st13lb C: 16st3lb G: 11st6lb BMI: 35.5 Loss: 0st10lb(4.22%)
#4
Thanks girls. Gina I'm on week 4 and Il be lucky if I lose a lb :(
Thanks Ames, you're right about inch loss, I do feel a change in my body and clothes!
 
S: 12st5lb C: 12st2lb G: 10st0lb BMI: 30.1 Loss: 0st3lb(1.73%)
#5
Try not to worry about the scales. Long as you are feeling it in your clothes then you know it's working!!!

Last week i only lost 3lb but i lost over 10 inches around my body. So it definitely IS working.
 

kay_135

Full Member
S: 18st5lb C: 12st8lb G: 12st7lb Loss: 5st11lb(31.52%)
#6
10 inches - amaaazing! I'm gunna get the tape measure out now!
 
S: 12st5lb C: 12st2lb G: 10st0lb BMI: 30.1 Loss: 0st3lb(1.73%)
#7
You'd be amazed Kay. I'm so glad i took my starting measurements as the inch loss for me is what keeps me driven. The scales can say what they want as long as i'm losing inches!
 
#8
are you doing excersise to as i do i lost 11lb first week 3lb 2 week then lost 3lb within a few days after that had a break as had big party and re started yesterday only put a few lbs back on hopeing what i put on all goes this week but i use my cross training do zumba on the wii and also wii fit
 

emilyj

Full Member
S: 18st0lb C: 16st11.5lb G: 10st0lb BMI: 43.1 Loss: 1st2.5lb(6.55%)
#9
Try not to worry about the scales. Long as you are feeling it in your clothes then you know it's working!!!

Last week i only lost 3lb but i lost over 10 inches around my body. So it definitely IS working.
3lbs a week is a great loss thats about what most people loss, you should be really pleased with yourself hun.xx
 


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