advice please???

[soon2Byummymummy!]

Hi all my mother is doing LT also and she has been having sugar free mints just wondering if it is ok to have these and sugar free gum????

 

[summergurl]

Nope fraid not. They are definatly not allowed.

 

[Scotsmist]

Echo what Tanya says.......shouldnt be having anything other than your shakes/black coffee/tea (no fruit teas)/tablet sweetners and oh water !!!! How could I forget water.

 

[IrishMum]

No no no no no!

 

[summergurl]

Echo what Tanya says.......shouldnt be having anything other than your shakes/black coffee/tea (no fruit teas)/tablet sweetners and oh water !!!! How could I forget water.

How could you?!!! lol

 

[soon2Byummymummy!]

Thanks all thought so. you have all done so well and summergurl your before and after pics are amazing you look great hope i do as well as all of you have done. thanks again for the advice!!:character00148:

 

[Scotsmist]

How could you?!!! lol

I know........how could I forget !!! Shame on me.....

 

[acom]

mints? NO

Sorry but NO she shouldn't be eating any mints, not even mouth freshener mints!

 

[summergurl]

Ah thanks honey - stick at 100% and you'll get the results you want

 

[killercurls]

If you want something to freshen your breath try listerine strips! They are allowed on this diet! And I find I like them so much better than gum now! They've been my life saver!! xxx

 

[Jesi]

Where and for how much did you get your listerine strips killercurls?
I have looked around for them for a while and could not find them anywhere.

 

[soon2Byummymummy!]

Me too Jesi but i think most have ordered off ebay and i did read one post saying the pharmacy in store at asda??? my closest asda doesn't have a pharmacy lol will be ebay for me.

 

[Jesi]

I did look on ebay and I saw £17.00 and I thought come onnnnn for some breath strips? And I think the seller was from america. PM me if you find anything. The thing is My breath is not that bad but I want it just incase I need it while out.

 

[soon2Byummymummy!]

I will post if i find anything hun. i'm not having a problem either at mo but do keep brushing my teeth in case lol

 

[Scamp]

I messed up yesterday, I realized straight away, but I had already put the sugar free gum in my mouth whilst bored in the hospital waiting room. I just did not give it a thought until it was to late, SO I am counting today as day 1 (again) instead of day 3 so please please please do not let your mum any where near the mints or gum. I have bought listerone strips in the past from the pharmacy that supplies the LT. Jo x

 

[XxAbbiexX23]

I know........how could I forget !!! Shame on me.....

Tut @ you Scots! That's blasphemous! lol!

 

[killercurls]

Hi guys! I ordered my listerine strips off of chemistdirect.co.uk they were a lot cheaper on there than on ebay! Hope that helps everyone! xxx

 

[Jesi]

Thanks KC, will check it out

 

[killercurls]

anytime!! xxx