Advice Please?

Discussion in 'Weight Watchers' started by peg, 22 March 2011 Social URL.

  1. peg

    peg New Member

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    Start Weight:
    16st1lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    3st7lb(21.78%)
    Diet:
    Weight Watchers
    Hi guys, I'm getting desperate and I really need some input. I have been on weight watchers since June of 2010 and have done really well, losing 50 pounds.
    Now my problem is, since I returned after the christmas break the weight loss has stalled. I have another 50 pound to go but its not shifing.
    I misht lose 2 lb this week and be back up the following week and I can't figure out why.
    I have upped my exercise routine this week but my scales are telling me I have gained again this week which makes me not want to even go to class on Wednsday.
    I did have a bereavement last month and it hit me hard leaving my whole systme out of whack and I only went back to the gym this week, but as I said above I have upped it.
    Please help? I am near breaking point here and I just want to get back on track?
     
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  3. Slimandtoned

    Slimandtoned Full Member

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    Start Weight:
    13st3.5lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st10.5lb(5.66%)
    Diet:
    Weightwatchers Pro Points
    Don't give up Peg. Go to your meeting early and try to speak to your leader before others arrive. If you've been through a recent bereavement you have enough going on. Your leader may suggest something, even a fresh weight loss card can psychologically help you to think new start rather than think you're half way there. Its probably easier to start WW than stick with it so really speak to your leader, he/she have the experience to draw from. Best of luck!
     
  4. Nicola87

    Nicola87 Gold Member

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    Diet:
    Weight Watchers Propoints
    I find plenty of water always helps kickstart good losses for me! Good luck x
     
  5. peg

    peg New Member

    Posts:
    4
    Likes Received:
    0
    Start Weight:
    16st1lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st5lb
    Lost(%):
    3st7lb(21.78%)
    Diet:
    Weight Watchers
    Thanks guys for the advice.
    I have no intention of quitting or letting this wall that I've hit stop me now. It's just incredibly frustrating and I just want to get passed it you know?
    Thanks again for the responses.
     
  6. Melissablowes

    Melissablowes Full Member

    Posts:
    231
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    Start Weight:
    14st5.0lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st6lb(2.99%)
    Diet:
    Slimming world
    just might take a little longer as you have had a tough time but dont be hard on yourself it will all catch up
     
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