Hi Ladies & Gents
I've got a work function tomorrow night and I have decided that I just can't face the questions & judgements of everyone at work wondering why I'm sat there not eating. So I've decided to go and eat as little as I can get away with and do least amount of damage to diet as possible. So I know that my best option is a bit of lean protein and some salad or veggies, but was wondering if there are any veggies in particular to avoid? How about salad dressing? Will be right back on it come Friday morning hopefully without knocking myself out of ketosis.
Thanks all.
x
I've got a work function tomorrow night and I have decided that I just can't face the questions & judgements of everyone at work wondering why I'm sat there not eating. So I've decided to go and eat as little as I can get away with and do least amount of damage to diet as possible. So I know that my best option is a bit of lean protein and some salad or veggies, but was wondering if there are any veggies in particular to avoid? How about salad dressing? Will be right back on it come Friday morning hopefully without knocking myself out of ketosis.
Thanks all.
x