Advice please :)

Discussion in 'Slimming World' started by Max&GabrielsMum, 23 August 2011 Social URL.

  1. Max&GabrielsMum

    Max&GabrielsMum Full Member

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    Good morning Lovelies :)

    I have a wi tomoro and is TOTM, any idea how much this is likely to impact my weight loss for this week? I know we all fluctuate but I really need to lose at least half a pound this week for my 1st shiny!
     
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  3. babybuffy84

    babybuffy84 Gold Member

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    I think it varies my sil loses big always on her star week always has done normally 3/4 lbs ?? mine varies normally I loose 1.5 lbs which is big for me as I'm always 0.5/1 lb a week girl ?? So just depends on your body x
     
  4. Max&GabrielsMum

    Max&GabrielsMum Full Member

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    Thank you for your reply, I am keeping my fingers crossed then!!
     
  5. tallsarah

    tallsarah Silver Member

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    when I first started i would sts or have a gain, but as the weeks progressed I noticed I had less bloating and water retention because of the plan, so managed a sts or loss. The following WI usually evened things out so over the month I maintained my average weight loss of 1-2 lbs. So my advice is let your body do its thing, if your on plan you will lose and get that shiny, just might be a week later than you hoped.
     
  6. Flippy

    Flippy Full Member

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    TOTM for me to this week and I gained 1/2 lb. Knew I would have a gain as I feel so bloated, fat and generally bleugh!

    Hoping by next week I'll have a bigger loss to compensate.

    Good luck!
     
  7. Max&GabrielsMum

    Max&GabrielsMum Full Member

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    Well, I have been on plan 100% this week and working out everyday too so at least if I do have a gain I know it won't be down to me, just my damn body!!
     
  8. Flippy

    Flippy Full Member

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    How did u get on?
     
  9. Max&GabrielsMum

    Max&GabrielsMum Full Member

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    Hi Flippy,

    I lost 2.5lbs! I am so pleased, got my shiney and sotw too :D
     
  10. Flippy

    Flippy Full Member

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    Congrats, great news!
     
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