Canary Kate
Member
Hiya
Yesterday was my first day which went really well (also drunk 6.5lts water), even managed to do my Body Combat class last night
so I was really chuffed.
Any, heres the big question, I've been feeling sickly all morning, didn't really fancy my 1st shake at 11 15 but decided to have it anyway - thought it would make me feel better, how wrong was I, within 2mins of finishing the last mouthfully I had my head down the toilet
. Anyway I do now feel better, is this something that can happen in the first few days whilst your body adjusts? also as I never digested that shake do you think I should have another later, or just have the remaining 3 for the day (am on 4).
Thanks a lot
Kate
Yesterday was my first day which went really well (also drunk 6.5lts water), even managed to do my Body Combat class last night
Any, heres the big question, I've been feeling sickly all morning, didn't really fancy my 1st shake at 11 15 but decided to have it anyway - thought it would make me feel better, how wrong was I, within 2mins of finishing the last mouthfully I had my head down the toilet
Thanks a lot
Kate