Advice please..

[ThinnerLu]

No prob making the shake in the morning before I go to work and then a soup or a shake in the evening.. but I am starting tomorro and I was wondering how I will make the shake in work as we have a canteen... Will I get water and add the shake to it and stir it??? Help

 

[SilverSilph]

I found that having the amount of water u need measured into an empty bottle then adding the powder wen u want ur shake works. you just close the bottle and shake like mad til you cant see any lumps any more as for putting the powder into the bottle, i got an envelope and cut one of the corners off to use it as a funnel. doesnt work just using the satchets for some reason..

 

[missyd]

you can buy a shaker your chemist should stock them they are a fiver

 

[CAZ72]

Hi,can you not take a shaker with you? when finished just put in a bag & wash up when you get home!!! CAz xx

 

[ThinnerLu]

thanks guys never thought of that! I will get a shaker on the way home this eve!

 

[gonnadoithistime]

I have just made my ever shake! hot choc mm cant decide i made it with a hand blender n hot water is wasnt lumpy at all i added 2 sweetex but now i feel as sick as a dog is this normal????

 

[TheMilkTrayMan]

Shaker is a life saver, definitely the way to go, what could be easier that putting water in a shaker, adding the LT powder, shaking and drinking!!

 

[fragglerock64]

hiya thinner yes the best thing is to buy a shaker add water shake and drink simple
hope everything goes well for you
all the best
xx Sharron

 

[blondie77]

shakers are the job! i pop ice in mine leave it in the car so it doesnt melt then my shake its nice n cold!! couldnt imagine having a shake with out the shaker!

 

[Pearly]

If you can stomach the bars they really are convenient to take into work. I just throw one in my bag each day and sit there all morning looking forward to lunchtime.