CaptainPugwash
Full Member
I played rugby for the first time since I been on the diet, there was good and bad news.
The good news was back didn’t hurt nowhere near as much as it used too.
But the bad news, I had no energy at all, every time I came up from a scrum I saw stars. When I got home I was hungry I had to eat something L.
Can some one suggest what I can do to give more energy for the game, I did eat an extra bar before the match, but it didn’t really work, bye the way I’m on SS
Thanks
The good news was back didn’t hurt nowhere near as much as it used too.
But the bad news, I had no energy at all, every time I came up from a scrum I saw stars. When I got home I was hungry I had to eat something L.
Can some one suggest what I can do to give more energy for the game, I did eat an extra bar before the match, but it didn’t really work, bye the way I’m on SS
Thanks