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Advice with slimfast pleeeease

Discussion in 'SlimFast' started by naz, 29 March 2011 Social URL.

  1. naz

    naz Full Member

    Posts:
    268
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    12st3lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st6lb(16.59%)
    Diet:
    Calorie counting
    Hi I would be grateful if someone would be able to answer some of my questions. I've tried the cambridge diet and to be honest I couldn't stomach the shakes they made me heave!! At the moment I'm trying the eat stop eat diet and eating healthy I have lost a good amount of weight like 1kg a week, although I am happy with this I have a wedding I'm 2 weeks and would love to give my weight loss a boost. I have no idea how many times I have to have a shake but I am thinking of combining it with my eat stop eat diet, I don't want to eat food because I won't be able to control myself so if I have like 3 shakes a day will that help me? Sorry for the long message xxx
     
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  3. Memitim

    Memitim Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    12st8lb
    Current Weight:
    11st12lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st10lb(5.68%)
    Diet:
    Slimfast
    Its not a good idea to have 3 shakes of slimfast a day, its not made like the cambridge diet or lipotrim so it does not have the right nutrients in to replace food completely. They are very filling though, I find after having them for breakfast and lunch sometimes I struggle to finish a 600 calorie evening meal. I do mix mine with soya milk rather than cows milk so that might make a difference.
    Hope this helps :)
     
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