advice x

[FloridaGirl]

Hi everyone!!!
Just a little thought I want to share with you seeing as this is my second time round on LT, I know how important this forum is and how amazingly supportive everyone is!!!!
Last time round on around week 5 I lost nothing at all !!! I was gutted but the week after I lost 8lb so please dont be disapointed with a small loss as that means a BIG loss will follow!!!!

 

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[anne-mariep]

i lost nothing this week so thanks for your post. Its very difficult wen you lose nothing. ive a week break so im hoping for a big loss since its for 2 weeks after nothing.

 

[BUTTERBEAN94]

Thats really good advice florida, We seem to think if we sts then we have failed...so not true, sometimes you have to look at the bigger picture.

 

[slimmer2moro]

that is very reasuring to hear as such a tough plan it would most certainly knock you if you lost nothing one week...i'll hold onto that thought xx

 

[FloridaGirl]

we do need to look at the bigger picture and remember that LT promises at least a stone a month!!!!! what other diet can do that!!! LT is very hard but really works. Great going everyone!!!!!