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  1. nicolexox

    nicolexox Full Member

    Posts:
    164
    Likes Received:
    1
    Start Weight:
    18st11.5lb
    Current Weight:
    16st8.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    2st3lb(11.76%)
    Diet:
    weight watchers
    I have had a couple of bad days:(!,

    Friday involved drinking lots and lots of alchol and Saturday involved major hangover food including a greggs and mcdonalds.

    I really don't want to gain this week after loosing -31lbs

    how can i get back on track?:break_diet:
     
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  3. galaxy-girl

    galaxy-girl Silver Member

    Posts:
    686
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    13st4lb
    Lost(%):
    1st10lb(11.43%)
    Diet:
    Weight watchers
    I would get back on it as soon as possible & minimise damage by just using the dailys & not have any weeklies x good luck with getting back on it x
     
  4. nicolexox

    nicolexox Full Member

    Posts:
    164
    Likes Received:
    1
    Start Weight:
    18st11.5lb
    Current Weight:
    16st8.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    2st3lb(11.76%)
    Diet:
    weight watchers
    galaxy-girl; i think thats a good idea, weigh in on wednesday, lots of exercise and religiously counting propoints till then, thanks for your advice xxx
     
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