advice

Discussion in 'Cambridge Weight Plan' started by babybaby, 15 February 2007 Social URL.

  1. babybaby

    babybaby Full Member

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    hiya...my weighing scales at home have broken down and i am due to do add a meal week soon... i'm a poor student so can't afford a new one...
    can anyone tell me in table spoon or dessert spoon quantities how much quorn, chicken or cod i should be having thanks
     
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  3. icemoose

    icemoose The Diet Guy

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    Hiya

    For chicken it is a 1/3 of an average chicken breast.

    M.
     
  4. blitz

    blitz Silver Member

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    I used the raw chicken gourgon fillets and it was 1 and a tiny bit.
     
  5. babybaby

    babybaby Full Member

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    thanks...that really is a small portion
    x
     
  6. babybaby

    babybaby Full Member

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    does anyone know how many prawns or quorn pieces it wud be?
     
  7. Roosters

    Roosters Silver Member

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    hiya Baby

    Have you tried Freecycle? if you look on the website and find your local forum you may find someone who is giving weighing scales away for free!

    it's always worth a try and will make AAM week mucheasier next time.

    www.freecycle.co.uk
     
  8. lancslass

    lancslass Full Member

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    I am eating tofu and cottage cheese as am veggie.You are allowed 60g of tofu and the block (whch is BOGOF in Morrisons) is 240g so I just cut it in 4,the same with the cottage cheese.I work out how much from the contents size.

    The veg my CDC said is 2 handfulls,so I just chop my veggies or salad and then pick 2 handfulls up and either stir fry or if salad put in the bowl

    HTH a bit

    sonya
     
  9. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

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    i was just going to say the same, if you join u you can ask for some,
     
  10. babybaby

    babybaby Full Member

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    kool i'll try that
     
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