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Advise needed please? Think Ive put on this week!

Discussion in 'Cambridge Diet 100% Posts!' started by Foo Fan, 14 March 2009 Social URL.

  1. Foo Fan

    Foo Fan Gold Member

    Posts:
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    Start Weight:
    12st12lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st4lb(17.78%)
    Diet:
    CWP
    Hi Guys,

    Some have u might have seen my post the other day where I mentioned that this week I've been doing SS and SS+

    Since Thurs I've stuck to SS and I weighed today (official WI tomorrow) and I've put on 3lb.

    I just dont get it - the days I've done SS+ thats all I ate was a bit of chicken, mushrooms and green salad (I stuck to the correct porition sizes).

    Could it be that the bars dont agree with me?

    I feel really down and ashamed to go to my WI tomorrow - but I havent even "cheated"

    Any advise??
     
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  3. Katycakes

    Katycakes Stubborn tortoise

    Posts:
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    Start Weight:
    14st11lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(0.97%)
    Diet:
    Unsure
    Don't be upset... sometimes our bodies do weird things! Your CDC won't judge, and she'll have a much better idea of why this might be happening... tell her and get her help to turn things around. If you have been 100% on SS and/or SS+ you WILL be losing fat... perhaps it's TOTM & water weight?
    xxx
     
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